Howling at the Moon
This past full moon and eclipse still has my emotions stirring. Did anyone else feel the effects Friday and Saturday? I know there was...
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Brooke Flint
- Oct 14, 2019
- 2 min
Can Yoga Help with Skin Issues?
It might seem odd at first, but yoga is the perfect addition to your beauty routine. Not only does it increase flexibility, but it...
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Brooke Flint
- Jul 31, 2019
- 1 min
Once in a Black Moon
Hope everyone survived mercury retrograde again! Mercury rules our communication and when it goes retrograde we often encounter issues...
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Brooke Flint
- Jan 31, 2019
- 2 min
LED Light Therapy
ACNE • ANTI-AGING • PAIN What is Light Therapy? Light Emitting Diode (LED) phototherapy is the application of light energy to tissue to...
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Brooke Flint
- Sep 11, 2018
- 1 min
Kansa Wand: Discover a 5,000 year old beauty treatment
Kansa is an Indian word for a blend of metals we now call bronze. At Birch Botanical Spa, we use this precious metal in a kansa wand, a...
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Brooke Flint
- Sep 11, 2018
- 1 min
What exactly are Marma Points?
Marmas are subtle energy points in the body.  They are similar to Traditional Chinese Medicine’s acupressure point.  Did you know, there...
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Brooke Flint
- Sep 6, 2018
- 2 min
Anti-Aging and the Balance Within
Your skin is powerful and for the most part, can be perfectly capable of healing on its own. But what happens when you interfere daily...
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Brooke Flint
- Aug 16, 2018
- 2 min
Dry Brushing
Dry Brushing When you think of taking care of your skin, the first thing that most likely comes to mind is your face. What you probably...
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Brooke Flint
- Jul 27, 2018
- 2 min
California Dreaming....The power of Ayurvedic relaxation
I recently took a trip to California to learn traditional Ayurveda spa treatments from master healers. To be honest, I was feeling...
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