Gheeking Out Over Ghee
What is Ghee? Ayurveda (an ancient system of preventative health care and medical treatment) uses ghee externally and internally for...
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Brooke Flint
Jan 8, 20212 min
What is Frankincense?
Frankincense oil originates from the resin of Boswellia Carterii or the Boswellia Sacara tree that can be found in Somalia, Yemen, Oman,...
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Brooke Flint
Jan 5, 20213 min
Create Your Herbal Bath Oasis
Somedays I feel stressed, tired and overworked, but I always include time for a bath a few nights a week. It is my sensuous retreat from...
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Brooke Flint
May 18, 20206 min
Acne: The Holistic Esthetician’s Approach
Most everyone experiences acne at some point in their lives and the severity varies from person to person. Whether experiencing a severe...
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Brooke Flint
May 8, 20201 min
Birch Botanical COVID-19 Protocols
Increased sanitizing precautions at the spa for your health and wellness
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Brooke Flint
Jan 14, 20202 min
Howling at the Moon
This past full moon and eclipse still has my emotions stirring. Did anyone else feel the effects Friday and Saturday? I know there was...
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Brooke Flint
Oct 14, 20192 min
Can Yoga Help with Skin Issues?
It might seem odd at first, but yoga is the perfect addition to your beauty routine. Not only does it increase flexibility, but it...
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Brooke Flint
Jul 31, 20191 min
Once in a Black Moon
Hope everyone survived mercury retrograde again! Mercury rules our communication and when it goes retrograde we often encounter issues...
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Brooke Flint
Jan 31, 20192 min
LED Light Therapy
ACNE • ANTI-AGING • PAIN What is Light Therapy? Light Emitting Diode (LED) phototherapy is the application of light energy to tissue to...
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Brooke Flint
Sep 11, 20181 min
Kansa Wand: Discover a 5,000 year old beauty treatment
Kansa is an Indian word for a blend of metals we now call bronze. At Birch Botanical Spa, we use this precious metal in a kansa wand, a...
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Brooke Flint
Sep 11, 20181 min
What exactly are Marma Points?
Marmas are subtle energy points in the body.  They are similar to Traditional Chinese Medicine’s acupressure point.  Did you know, there...
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Brooke Flint
Sep 6, 20182 min
Anti-Aging and the Balance Within
Your skin is powerful and for the most part, can be perfectly capable of healing on its own. But what happens when you interfere daily...
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Brooke Flint
Aug 16, 20182 min
Dry Brushing
Dry Brushing When you think of taking care of your skin, the first thing that most likely comes to mind is your face. What you probably...
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Brooke Flint
Jul 27, 20182 min
California Dreaming....The power of Ayurvedic relaxation
I recently took a trip to California to learn traditional Ayurveda spa treatments from master healers. To be honest, I was feeling...
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